Author: Connections Matter

Surviving Holiday Stress

Surviving the holidays can be rough on many people who are experiencing loss or loneliness. Here are some tips that may be helpful in surviving this holiday season if you, your family member or friend are experiencing circumstances which could be linked to Holiday Stress.   Topic: Surviving Holiday Stress (Divorce, Singlehood, Loss Etc.) Identify origin of the main stressor Write out feelings to externalize internal emotions Select a confidant as a support person to talk through stress Create new rituals that still honor old ones Utilize spiritual resources like prayer and meditation List active steps towards new experience...

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Book An Appoinment

Welcome To Our Appointment Page Thank you for considering Dr. Argie.  I am looking forward to sitting down to speak with you. Check the calendar dates below and pick the date that is best for you. Our staff will  contact you to verify the day. [booking...

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